Hi, I’m Diane

 

I use NLP, yoga, meditation, and Ayurveda to help you develop a deeper understanding and awareness of yourself, exploring your individuality. I teach yoga as self-exploration using natural movement in a “Wholistic” way.

My goal through yoga or coaching is to connect you to your inner guide, intuitive, wise core,  and a life of balance and fulfillment.

I am an anatomy geek and self-professed control freak who found yoga for managing self-induced stress, first as a physical practice and then yoga’s mindful aspects. I obsess over anatomy books, full moons, and the mysteries of being human.

I am registered with the Yoga Alliance as a 500-hour Yoga teacher. I am a certified meditation instructor, Ayurvedic spiritual counselor, and Mental Health Coach.

Diane DeRuggiero